In the rhythm of everyday life, the existence of green colour in our lives gradually fades, and instead being superseded by dust, noise, and constant movement of traffic…
Read MoreHow do we know which mat is suitable? What criteria do we need to include in our checklist to find a mat that supports both the body and our self-care process? Well let us help you a little bit here by going through 5 criteria.
Read MoreApril Fools—a fun special day filled with lies (or truth?). Yes, blowing harmless yet shocking false statements might be fun, but, here’s a daily reminder: fool anyone but yourself! :)
Read MoreBefore practicing wellness, it is essential to allow yourself to feel well. At Yoga Pod, yoga is for everybody and every body, hence we embrace everyone to feel comfortable in their skin.
Read MoreA sound that resonates deeply with our souls, travels us deep into the meditative space - Singing bowls have been long used as a powerful healing instrument for the body and mind.
Read More8th March marks the celebration of the very essence of women. Entering March, Yoga Pod wishes to express our love and appreciation to women all over the world.
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